Sleep disorders affect 73% of the population.
If you struggle to sleep, you’re not alone.
Sleep supplements claim to solve your problems – but they’re not all worth it. Melatonin isn’t as proven as you think (and it’s a hormone). Other sleep formulas shouldn’t be used for insomnia and other serious conditions.
Sleep supplements claim to help by:
Helping you get to sleep more easily
Staying asleep all night with fewer interruptions
Waking up refreshed and rejuvenated with no side effects
Sounds great, right? Unfortunately, most of them don’t work. We reviewed today’s most popular sleep supplements to separate the best and worst available today.