Java Burn

One of Clickbank’s hottest weight loss supplements ever, Java Burn claims to magically enhance coffee to promote weight loss without diet or exercise.

There’s no evidence Java Burn can help you lose 30 to 50lbs without diet or exercise. However, the active ingredients in Java Burn have, surprisingly, been linked to genuine weight loss. When combined with coffee and a balanced lifestyle, Java Burn could help you achieve targeted goals.

Java Burn, like most fat burners, claims to help you lose weight by boosting metabolism. When you burn more calories each day, you’re better able to stay in a caloric deficit, making it easier to lose weight long-term.

Unlike other fat burners, however, Java Burn comes in a single-serve packet designed to be added to coffee. You mix the mysterious powder with your morning cup of coffee, then drink daily to promote fat burning.

Features

Instead of packing its formula with artificial flavors, sweeteners, or gelatin capsules, the makers of Java Burn use convenient packets. Just rip off the top, pour it into coffee, and drink for weight loss.

Ingredients

Java Burn also distinguishes itself from competitors with a mix of just four active ingredients – all of which have been linked to wheat loss in various ways.

Active ingredients in Java Burn and the science behind those ingredients include:

Green Tea Leaf Extract: Green tea may be the most popular weight loss supplement ingredient in the world today. Millions of people drink green tea daily. It’s been shown to help with inflammation and fat burning. A Cochrane review published in 2012 analyzed dozens of trials on green tea, with each trial lasting a minimum of 12 weeks. Researchers found green tea, on average, led to a noticeable drop in weight (1 to 3.5lbs) and BMI (0.2 to 0.5 points) across all of these trials, on average.

L-Theanine: L-theanine is an amino acid best-known for being found in calmness formulas. It’s also a natural component of green tea. Surprisingly, however, multiple studies have linked L-theanine specifically to weight loss. In a 2021 study in Diabetes, for example, researchers found L-theanine activated the browning of white fat through cellular energy (AMPK) while improving symptoms of obesity in mice.

L-Carnitine: L-carnitine, like L-theanine, is an amino acid studied for its effects on weight loss. One of the largest reviews on L-carnitine and weight loss was published in 2020, when researchers analyzed 37 trials on L-carnitine and found it provides “a modest reducing effect on body weight, BMI and fat mass.” The effects were particularly noticeable in adults who were overweight or obese.

Chromium: Chromium is an essential mineral for hundreds of processes in the body. In weight loss supplements, it’s often used to promote blood sugar balance, which can help with appetite control. In a 2013 Cochrane review, researchers analyzed 9 trials involving 622 participants in total. Researchers acknowledged some of the studied led to meaningful weight loss, although researchers stopped short of concluding chromium was safe or effective for weight loss.

The Tricks

Java Burn could be a great, honest weight loss supplement. To become Clickbank’s top-selling fat burner, however, you need to make some exaggerations.

The biggest and most obvious exaggeration is pricing. Java Burn was never priced at $197 per package. There’s no “80% off” deal; the normal retail price, when sold online, has always been $69 per package or less.

The Java Burn website also features testimonials from users who claim to have lost 30 to 50lbs or more while taking the supplement – even without diet or exercise. Even with diet or exercise, it’s difficult to lose this amount of weight within months.

Pricing

At $34 to $69 per pouch (30 single-serving packets per pouch), Java Burn is comparable to other fat burners sold online today. You can certainly buy green tea, amino acid, and chromium supplements for a cheaper price, but you’re paying for the convenience of the single-serve delivery system and pre-mixed ingredients at specific dosages.

Java Burn: Overall Rating

Java Burn uses the same tried-and-true tricks as other fat burner supplements, advertising extreme and unrealistic weight loss without diet or exercise. If you ignore the marketing, however, there are genuine weight loss boosting ingredients within each single-serve packet.

References

Jurgens, T. M., Whelan, A. M., Killian, L., Doucette, S., Kirk, S., & Foy, E. (2012).
Green tea for weight loss and weight maintenance in overweight or obese adults. Cochrane Database of Systematic Reviews, 2012(12), CD008650. https://doi.org/10.1002/14651858.CD008650.pub2

Loeb, S., Ravenell, J. E., Gomez, S. L., Borno, H. T., Siu, K., Sanchez Nolasco, T., Byrne, N., Wilson, G., Griffith, D. M., Crocker, R., Sherman, R., Washington, S. L., & Langford, A. T. (2023).
The Effect of Racial Concordance on Patient Trust in Online Videos About Prostate Cancer: A Randomized Clinical Trial. JAMA Network Open, 6(7), e2324395. https://doi.org/10.1001/jamanetworkopen.2023.24395

Sutalangka, C., & Wattanathorn, J. (2012).
Neuroprotective and cognitive-enhancing effects of Moringa oleifera Lam. leaves extract against memory impairment, oxidative stress, and neuroinflammation in animal model of age-related dementia. Oxidative Medicine and Cellular Longevity, 2012, 381428. https://doi.org/10.1155/2012/381428

Tian, H., Guo, X., Wang, X., He, Z., Sun, R., Ge, S., & Zhang, Z. (2013).
Chromium picolinate supplementation for overweight or obese adults. Cochrane Database of Systematic Reviews, 2013(11), CD010063. https://doi.org/10.1002/14651858.CD010063.pub2